The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

She further explains: "Sugar doesn't directly cause cancer – all cells (including healthy ones) use glucose for energy.

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Tom Cruise landed a non-exclusive deal with Warner Bros., but stays loyal to Paramount. Here’s how Cruise is balancing both studios.

Otherwise, it would lead to diseases like acute (sudden) hepatitis (inflammation), chronic (long duration) hepatitis, fatty ...

Fiber-rich foods help regulate blood sugar levels, promote satiety and support healthy digestion, all of which can help you ...

They provide feed for the livestock whose meat and dairy make fast-food chains and deli counters hum, and their derivatives provide a huge proportion of the fat, sweeteners, and other additives that ...

A doctor shared tips to help you minimise stress GETTY "High cortisol levels, in combination with high insulin levels, may be responsible. Other research suggests that ghrelin, a 'hunger hormone' may ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

By Kim Severson Tom Fitzmorris, the prolific and persnickety New Orleans restaurant critic who spent three hours a day, five days a week discussing food on his radio show and wrote what by his ...