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Note Advisors LLC purchased 3,982 shares of McDonald’s, making it their 28th largest holding, valued at around $1.15 million.

From the Big Breakfast to the McFlurry, these McDonald's menu items are the worst for your body, dietitians say.

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

Protein plays a big role in weight management by boosting metabolism, keeping us satiated for longer and preserving muscle ...

In short, yes, protein shakes can be good for people on weight loss drugs. Weight loss medications can help you lose significant amounts of weight. “However, your body doesn’t only burn fat ...

Losing fat and building muscle are like the Holy ... “You don’t have to chug down a protein shake immediately post-workout for fear of losing your gains. But your protein intake has a major ...

You have four protein shakes a day, take probiotics first thing in the morning ... You can choose from chicken, tofu, fish, eggs, low-fat beef, or boiled pork. You still need to avoid flour, coffee, ...

Participants should drink protein shakes four times daily for the first ... tofu, boiled pork, low-fat beef or eggs is added to the routine. Flour, dairy and coffee aren’t permitted.

The seemingly simple decision between water and milk for your protein shake can significantly influence your fitness journey. While protein powder itself delivers essential amino acids for muscle ...

Water-based protein shakes may also be a better choice for people looking to cut their carb intake. Water is carb-free, while whole milk—depending on the fat percentage—contains between 11-12 ...