Whittling your body fat percentage down doesn't happen by chance: it's a direct result of diligent training and precise ...

Managing risk requires acknowledging the potential for extreme market events, not just average outcomes. Read here for an ...

Abdominal fat mass index was strongly associated with obstructive sleep apnea risk across demographic subgroups, including racial and BMI categories.

Does the lean body mass calculator tell me how much body fat I have? The LBM calculator does provide an estimated percentage of fat mass in addition to the estimated lean body mass percentage. It ...

Not sure what your ideal body fat percentage should be? Use our convenient online body fat percentage calculator to find out. Men generally have more lean muscle tissue mass than the ladies. For the ...

The Terra Nova Expedition is infamous for the tragic deaths of five explorers—but it also led to scientific discoveries that changed what we know about the world around us. NASA’s Voyager Probes ...

In fact, if you’re trying to build muscle and are training consistently, then you need to be aiming for 1.6–2.2g/kg of protein per day to ensure you grow at the maximum rate.

Britain has grown lazy, feckless and fat. We are addicted to bread and circuses, as long as others pay for them. We don’t ...

From a once-struggling enterprise, the Kenya Meat Commission’s (KMC) daily sales have grown from Sh20,000 to Sh25 million and ...