So what exactly is fitness age, how do you calculate it, and how can you improve it? Here’s all you need to know.

There’s obviously things that we need to clean up, but I thought we got on them right from the jump," tackle Mike McGlinchey ...

A quick look at the 366-pound Alabama Crimson Tide star who is ranked No. 2 on this year's Freaks list ahead of the 2025-26 ...

For years, BMI, Body Mass Index, has been treated like the final word on health metrics. It's quick, easy, and pops up ...

The post 2 Oregon Ducks land in Top-15 of Bruce Feldman’s ‘Freaks’ list appeared first on ClutchPoints.

Learn more about coffee's nutritional benefits, especially for longevity in women.

Former LSU quarterback Jayden Daniels is the most recent example of an early-round passer defined by elite athleticism.

If South Carolina athletics director Jeremiah Donati ever wants an early copy of the Gamecocks’ depth chart, head coach Shane Beamer will have one for him. “If he wants one, I’ll get one to him for ...

Derrick Chubbs, president and CEO of Second Harvest Food Bank of Central Florida, stands next to a distribution truck. SECOND HARVEST FOOD BANK OF CENTRAL FLORIDA BEGAN IN 1983 WHEN A GROUP OF ...

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

After decades of discord, Canada and First Nations are working together to build a network of marine protected areas ...

The white, clumpy curd was all the rage in the early 20th century, but it has recently made a comeback. Young people are putting it in everything from dips and pastries to ice cream. While once pushed ...