Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

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For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

“It’s like, OK, it was a reply. But I would really like people to stop posting images of my kid everywhere. I think fame is something you should consent to. Obviously, things will just be what ...

As an ISSA-certified trainer, I've seen countless clients struggle with stubborn body fat. They came to me looking for effective ways to shed unwanted pounds and get healthier. Through the years, I've ...

He’s an “American Bad Ass” — and now, he’s reportedly single. Kid Rock and his longtime love, Audrey Berry, have ended their seven-year engagement, Us Weekly reported on Friday.

Kid Rock and his fiancée of nearly eight years, Audrey Berry, have reportedly gone their separate ways. A source told Us Weekly Friday that the controversial musician, 54, split from Berry and ...

If you were a fat kid while growing up, you remember how utterly devastating it was. No matter how thin you became as an adult, the emotional scars from being an overweight child stayed with you ...