This simple snack makes it doable to lose weight while managing your blood pressure. Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber ...

Camels, wolves, and wildebeest have great physical stamina. Here's how they travel long distances and evade predators.

New research reveals that high-fat foods rapidly disable critical immune cells that protect your intestinal barrier in a ...

However, a recent analysis has found some of the most popular sandwiches on the high street contain more fat than fast food ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

With over 800,000 customers across more than 20 countries, PhytAge Labs has carved out a reputation as a leader in ...

Snacking can sabotage your fat loss plan, piling on unplanned calories that blow your daily budget. But done right, those same between-meals bites can turbo-charge your results in the kitchen, and ...

A DOCTOR has revealed the three foods he avoids to protect his liver – and says the list often leaves people shocked. The liver is often an underestimated organ, playing a critical role in ...

Ikaria Lean Belly Juice is designed to help reset your body's natural balance, not create a temporary fix. If you maintain the healthy habits you developed during use, the results can last. However, ...

The No. 1 unhealthiest coffee creamer is Kroger® Creme Brulee Coffee Creamer. While it doesn't contain sugar, it's high in ...

After years on a strict paleo diet, Gwyneth Paltrow says she’s once again incorporating carbs and fat-heavy foods into her diet again. The CEO and founder of the wellness and lifestyle company ...

But before you start adding chilli to your favourite fat-heavy foods, Dr Wendy Doyle of the British Dietetic Association sounds a note of caution. 'This research is very interesting, but for ...