I've adored cheese my entire life, but for health reasons, I needed to find low-lactose options. I scoured scientific studies ...

Foodies have gone wild after discovering a Dutch fast-food chain dubbed 'better than McDonald's' has recently launched in the ...

This article examines the potential of cottage cheese to support weight loss, and analyzes its nutritional composition, satiety effects, and metabolic advantage.

Scones have from 200 to 700 calories and 7 to 13 grams of “bad” saturated fat. Today's Bruschetta Scones recipe cuts that ...

Cheese is high in saturated fat, but it hasn’t been shown to increase ... Coffee and tea are healthy, carb-free drinks. They contain caffeine, which increases your metabolism and may help ...

To the lactose intolerant newcomer, this is good news. While that creamy pasta or a slice of pizza with melted cheese has you ...

There are also dairy-free cheese options, though they typically contain less protein. Processed cheeses like nacho cheese usually have higher sodium and fat. Other higher-sodium cheeses include ...

Tying it all together is crispy, homemade, dairy-free halloumi made with a mix of ingredients like cashews, agar agar, and tapioca starch. “Halloumi cheese to Middle Eastern cuisine is kind of like ...

Daiya has introduced updated versions of its Dairy-Free Cream Cheese and Deluxe Mac & Cheese lines, featuring improved formulations with enhanced taste and texture. “Innovation is in Daiya’s DNA” The ...

If you’re heading to the golden arches, there’s one order that several dietitians we spoke to recommend: the Egg McMuffin. Keep reading to learn why it wins out, how to modify it to make it even ...

The star of the board is, of course, tinned fish, which is paired with pieces of toasted sourdough bread, spreads, dips, fresh fruit, pickled vegetables and cheese. In the same way that cured ...