Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big challenge or feels defeated, it’s usually our first instinct to offer words of ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Most people want to make it big, but by the time they get there, they realize just how much of a difference the small things ...

The capital's 24-hour flower market is a feast for the sense, but here are 9 facts you might not have known about Mercado ...

Measles is highly contagious among those who are unvaccinated and may have severe health consequences in children under age 5 ...

The 24-year-old rookie catcher, who has started three times in seven games since being called up last week, has had no ...

The clinical director for Banyan Tree Counseling & Wellness in Winston-Salem said she has seen an increase in patients ...

Looking for funny affirmations? Explore these 70+ hilarious statements perfect for brightening your day and reminding you not ...

Rattlesnakes can be found year-round in California, especially in warmer parts of the state, but “rattlesnake season” — when most bites occur — significantly peaks from April to October.

Ask yourself, “Is this really true? What proof do I have?” Usually, these thoughts are just fears, not facts. Challenging them helps you see things more clearly and reminds you that it’s ...

Still, there are even more fascinating facts about Earth most of us don't ... depending on where they stand. If you weighed yourself at the equator, you would weigh less than if you weighed ...