Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Glaucoma may have no cure, but with occasional checkups, a healthy lifestyle, and good eye care, its progression can be ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

MANCHESTER UNITED are braced for a MONUMENTAL summer transfer window – with Ruben Amorim expected to overhaul the squad with ...

Derby County are fighting to retain their Championship status under new head coach John Eustace, but the Rams have enjoyed a ...

MANCHESTER UNITED are braced for a MONUMENTAL summer transfer window – with Ruben Amorim expected to overhaul the squad with ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Discover the 5 leading causes of vision loss and the proven prevention strategies doctors recommend to maintain healthy eyes throughout your lifetime.

Eye health is crucial. Maintaining eye health in these busy lives can be challenging. But with the right foods, you can ...

Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients ...

A nutritionist has highlighted the health benefits of a well-loved fruit, suggesting it could even safeguard the heart and ...

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...