We’re learning more about the importance of lesser-known leg muscles. Eddie Hall, dubbed the world’s strongest man, has ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

Baguio City Mayor Benjamin Magalong issued an alert Saturday night after public health officials confirmed the city’s first ...

EXCLUSIVE: Former GMTV legend Mr Motivator claims he would be willing to help out his ex co-star Eamonn Holmes with his ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Mushrooms pose significant risks to human health due to the presence of poisonous species that can easily be mistaken for ...

Virat Kohli has informed the BCCI of his withdrawal from the upcoming Ranji Trophy matches due to neck pain. His recent ...

Healthcare providers warn that sitting on the toilet for more than 10 minutes can harm your health in a number of ways, like ...

Hydrating early and balancing electrolytes are some tips on how to drink water for optimal performance and health while ...

If you suffer from any leg pain – be it temporary or chronic – you'll know how difficult it can be to treat, outside of ...

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...

A women-only gym-on-wheels, launched by the BMC in Mumbai, is providing significant health benefits, especially to older ...