Weight loss isn’t the only reason why many of us exercise. For many people, the aim may be to build strength, and simply be ...

Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

with the greatest effect observed in cases with severe stenosis. In patients with crescendo TIA with moderate ICA stenosis, even without high‐risk features, carotid revascularization may be beneficial ...

Anthony Acquaye, a security analyst has issued a caution to Members of Parliament (MPs) of the National Democratic Congress (NDC), urging them to tread carefully when engaging with Alexander ...

Your muscles feel ... re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are basically ...

A leg cramp is a sudden, uncontrolled contraction of a muscle ... the patient from sleep. More severe leg cramps can cause pain that lasts several days after the cramp occurs. While leg cramps tend to ...

ABC News climate unit’s Matthew Glasser Climate change amplified dryness, but LA fires still extreme without it: UCLA analysis In a new quick-turn analysis, UCLA climate scientists found that climate ...

Some types of muscular dystrophy typically affect only males; some people with MD enjoy a normal life span with mild symptoms that progress very slowly; others experience swift and severe muscle ...

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‘Foam rolling can feel sore because it compresses muscle tissue, which is innervated with lots of sensory nerves,’ explains Piff. ‘Foam rolling following exercise can also be more ...