The shoulder blade squeeze is great because it helps align your shoulders properly, which can be a game-changer for ...

Also known as Mountain Pose, this is the foundation ... hands can be placed in a prayer position or extended overhead. This pose helps beginners develop stability and focus, thereby, helping ...

One arrested and another cited with illegal burning as fire danger warning issued - Carolinas brace for severe weather ...

It probably shouldn't come as a surprise that someone like Avery Neff is ultra competitive, but that competitive spirit carries over into all facets of her life.

Last fall, the Virginia Department of Corrections (VADOC) confirmed that at least six inmates burned themselves — though ...

On Christmas Day, three unprepared walkers were lost in the dark on Yr Wyddfa (Snowdon) without torches, meaning a call out ...

Pair uncrowded slopes and mountain air with history, art, great food and royal scandal, and you’ve a recipe for the ideal ...

The clean energy project sparked mass division across the region. | Renaud Philippe Marc J. Dunkelman is the author of Why ...

At his custom fabrication studio in Barre, Mike Turner has constructed everything from replicas of historic planes to 7-foot ...

On Friday, the storied coastal road had dissolved into a river of mud and debris after a powerful rainstorm sent those burned ...

On Christmas Day, Llanberis Mountain Rescue Team members were pulled from their families to rescue three ill-equipped, ...

Snow blindness is a painful eye condition caused by UV damage in snowy or high-altitude regions. Read on to learn more about ...