People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases ...

The singer, who died on Thursday at 78, spent decades in the spotlight exercising a very specific and subversive power.

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off ...

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...

The study found exercising throughout life was ‘associated with better cognitive functioning’ at the age of 70.

When it comes to losing weight, many people debate whether it's more effective to exercise in the morning or later in the day ...

Dr Wisdom Atiwoto, the Director of Research at the Ministry of Health, has advised the public to be active and stay healthy by ensuring that they neither over-exercise nor under-exercise.He said this ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

A woman died after going to a chiropractor to treat a neck injury she'd suffered while exercising at the gym. 29-year-old ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

After a lower court suspended the result notification for the post of the president of the All Nyishi Students’ Union (ANSU) ...