Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Incorporating public-facing coffee shops dining venues, fitness centers, and farmers markets are part of a growing trend in senior living. Some senior living communities are being designed and ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

The main advancement in exercise-bike technology over the past decade has been the ... on uphills to sitting back down. Strategist senior editor Jen Trolio and her husband use the IC4, and she ...

At present, China maintains contact with Bangladesh's caretaker government and influential groups within the country, ...

The Minister of Education and Sports, Ms Janet Kataha Museveni, at the release of the exams yesterday expressed concern over the dropout ... that the selection exercise for Senior One would ...

On an exciting day with LSU swimming and diving seniors being honored, the Tigers picked up four total dual meet wins over Cincinnati ... Buckley placed second (299.70) and Tuxen placed fourth ...

Photo: Surya Sridhar Hyderabad: Over 400 senior citizens, including 120 participants aged 70 years and above participated in a walkathon from Mahboob College to Hari Hara Kala Bhavan, Secunderabad, as ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...