Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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Our team looked at over 100 of the top ... Around age 55 to 60, however, car insurance rates start to increase again. Younger drivers and senior drivers are considered higher risk, so they ...

More than 90 per cent of Hong Kong school pupils are failing to get at least 60 minutes of exercise a day as recommended by the World Health Organization, a citywide study has found. The results ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed considerably over the last few years, meaning it’s more important than ever ...