The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Emily reaffirmed her message in the caption, adding: "January is Cervical Cancer Awareness Month. Cervical cancer is one of ...

Wake Forest University is launching a new osteoarthritis study and they’re looking for volunteers to participate.

Concerns over the England team’s general fitness and conditioning were first raised by World Cup winner-turned-commentator ...

Forty-four percent of personnel in the Canadian Armed Forces are considered overweight while 28 per cent are classified as ...

Whitfield talks about her fight with Ubah Hassan, why she left Puerto Rico, and where she stands with the rest of the cast ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

or cyclist then you should definitely consider investing in one of the best Garmin watches. They’re also ideal for people who are trying to get more exercise in their daily routines. Sure ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

The influencer and entrepreneur is ready to watch the Chiefs get to the Super Bowl. Brittany Mahomes is one of the biggest NFL's celebrities and her personality is liked by millions of social media ...