Weekend warrior” and regular activity patterns that met current physical activity recommendations reduced the risk for ...

As the global population ages, the number of people aged 65 and older is projected to rise significantly over the next 25 years. But while we're living longer, we're also becoming more socially ...

For adults with hip osteoarthritis and overweight or obesity, a very low-calorie diet (VLCD) plus exercise does not reduce ...

Cardiologist Dr Jeremy London explains how regular high-intensity exercise can make your heart biologically younger, more elastic, and healthier over time.