Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with ...

Weight loss medications and injections have become very popular in the past two years, but they must be used in conjunction ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Education: Bachelor of Science (B.S.), Liberty University. Certified Personal Trainer (CPT) – American Council on Exercise ...

If you have obesity, losing even a little weight helps not only improve your overall health, but also prevent liver issues such as MASH.

Telehealth company Him & Hers Health is taking a very different approach to its Super Bowl ad this year - as its new ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Here are 10 ways you can take your social media to the next level in 2025.

As he watched the Guardians celebrate their ALDS title, Riley Greene processed an array of emotions. Mostly he felt a sense of pride and resolve.