South Korea and the United States will launch their annual large-scale military exercise this month to bolster readiness ...

At 50, Shilpa Shetty continues to inspire with her fitness journey. Know her unique core workout using a tennis ball and ...

Mordecai was poised to serve as the No. 3 quarterback behind Brock Purdy and Mac Jones, but the 49ers last Thursday signed ...

Shilpa Shetty highlights the benefits of flutter kicks for core strength, muscle endurance, and balance, and recommends using ...