If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

Meanwhile, inactive muscle and brown fat use little energy: One pound (0.45 kilogram) of relaxed muscle burns 6 calories and ...

Find out how much exercise you really need to boost your heart health, even if you're short on time or motivation. Small ...

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...