It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Dr. Wimms brings two decades of sleep medicine industry and research expertise to her advisory role at Incannex. Dr. Wimms holds a Doctor of Philosophy (Ph.D.) in Medicine, and Master of Medicine ...

Such specialists can help you assess whether you have a disorder like sleep apnea, which causes fragmented, poor-quality rest. You can’t make up for lost sleep over the weekend. Sleeping in for ...

Sample demographics. While the primary study inclusion was a diagnosis of sleep apnea, there was no requirement related ... work life Respondents were asked their agreement with several statements ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Shelby Knowles / Bloomberg via Getty Images Eli Lilly's Zepbound can be covered by Medicare Part D plans after the FDA approved the drug as a treatment for sleep apnea last month. Weight loss ...

Bedtime should be relaxing. But if allergies, asthma, sleep apnea, or gastroesophageal reflux (GERD) are keeping you awake, it can feel like a nightly stress test. We’ve got good news.

For example, you might keep a sleep diary or wear a device that tracks your nighttime sleep and daytime alertness. Sleep apnea is primarily treated with positive airway pressure (PAP) therapies ...

When it comes to sleep apnea, many of the costs you pay aren’t as obvious as the bill you’ll get for treatments. For example, one study found that untreated sleep apnea in the United States ...

According to Marchetti, what we eat affects substances in our blood, which may, in turn, influence our risk of diseases—including sleep apnea. Previous studies have shown, for example ...

How do you know which sleep apnea treatment is right for you? There are a number of ways to treat your symptoms and help you get a restful night’s sleep. Talk with your doctor before you try one.

Place a pillow under your lower body. Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are dealing with sinus congestion.