Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

tomato helps to control oil, remove dead cells, brighten complexion, reduce wrinkles and moisturise, leaving you with healthy ...

Dr Emily Prpa, nutritionist and science manager at Yakult, has shared her top facts you might not know about vitamin D.

While there are loads of benefits that come with taking a multivitamin, it can be difficult finding products that you know ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?