Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

These are the best Valentine's Day gifts for sleep, including comforters, sheets, sleep masks, blankets and more, tested and ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

According to Mark Overbay, co-founder and president of Big Spoons Roasters, the nut butter in your pantry can help support ...

If you’ve scrolled through health blogs or Instagram lately, you’ve probably seen sprays, oils, and supplements being touted ...

What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...

and improve sleep quality. How can the purity of lavender essential oil be verified? One way to verify the purity of lavender essential oil is to look for oils that are labeled as 100% pure and ...

While CBD brands claim that CBD oils can help people manage stress, sleep better ... trying CBD products for mental health conditions is essential. Is CBD legal?The 2018 Farm Bill removed hemp ...

Try using a diffuser to help encourage sleep. “Essential oils are a simple yet effective aid to a better night’s sleep. However, there are some to avoid,” says Julie Leonard, aromatherapist ...

This can include the use of essential oils. While the scientific evidence is currently limited, some research shows that certain essential oils may help with Crohn’s disease symptoms.

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...

Natural oils can be a good way to keep your skin hydrated and healthy, but some are better choices than others. Look for an oil that won't clog your pores or irritate your skin. Avoid applying ...