New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
CNET1d
6 Natural Sugar Alternatives That Are Better Than the Processed Stuff
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
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14 Ingredients You Should Stop Adding To Coffee, According To A Barista
There are so many ingredients you can add to your morning coffee, but not all of them can give you a delicious drink. Some ...
The Best Greens Powder Is the One You’ll Actually Want to Drink
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens powder the one that packs the most certified organic ingredients and ...
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Sweet Tooth? Replace Processed Sugar With These 6 Natural Sugar Alternatives
Your body uses sugar to create much-needed energy ... monk fruit itself contains fructose and glucose, these are actually removed in the extraction process, creating a non-nutritive sweetener ...
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I tried every Celsius energy-drink flavor I could find and ranked them from worst to best. One clearly blew the others away.
So, instead of reaching for iced coffee, I turned to energy drinks like Celsius. The brand, which launched in 2004, struggled to gain traction at first, but is now the third-largest energy-drink ...
Hindustan Times29d
Are monk fruit sugar and stevia risky? Try these healthier natural sweeteners
The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.