The future of productivity doesn’t belong to those who churn through endless tasks or stay tethered to their screens. It ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Do you feel like you’re running on empty some days? Or that you’d give anything for a power nap after lunch? You’re not alone ...

In today's world, many men are seeking effective solutions to enhance their performance and regain confidence. Whether it's ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...

Researchers at FORTH have developed a new type of artificial neural network (ANN) that incorporates features of biological ...

During sleep, we aren’t actively breathing deeply or taking in fresh oxygen. “So, when you consciously breathe deeply within the first 30 minutes of waking, it can do wonders for your body and mind,” ...