Discover the hidden dangers of going to bed late, including weight gain, mood swings, elevated cortisol levels, lack of focus ...

Discover the shocking effects of elevated cortisol on brain health and learn effective strategies to reverse the damage and ...

Is it cortisol face or a bloated face? We asked experts how to tell the difference. Plus, they share their tips for when you ...

Chronic stress leads to “comfort eating,” which often involves the overeating of foods that are high in fat, sugar, and ...

Discover why metabolism slows after high school. Learn about hormonal changes, muscle loss, and lifestyle factors that reduce ...

India’s silent epidemic? Chronic stress. High cortisol is fueling belly fat, insomnia, anxiety, and diabetes—turning daily ...

In a study of newlywed couples, researchers found that depression and anxiety can be passed from one spouse to the other via ...

A young patient of mine reported that her blood sugar levels were not quite in range despite keeping herself active and ...

Hydrating with sugar-sweetened beverages can raise blood sugar, but so can dehydration. Being sick or stressed, as well as certain medications, can wreak havoc on blood sugars. Hormonal changes or ...

"A UCLA study found that women living in cluttered homes had significantly higher levels of cortisol, the hormone linked to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In today’s fast-paced world, stress is an inevitable part of life, be it due to work, relationships, or demanding physical ...