When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...

If you haven’t already tried it, MyRecipes offers a simple and efficient way to keep track of all your favorite EatingWell recipes. Whether you’re craving a zesty citrus kick from our Lemon ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t effectively use the insulin it makes. The hormone insulin moves ...

Diabetes is a chronic condition that affects the body’s ability to either produce or use insulin. Insulin is a hormone which regulates sugar (glucose) in our bloodstream. Without insulin, our ...