“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

School lunches are a mainstay in today’s schools. Today, breakfast and lunch programs are operated through a partnership between the federal government, state agencies and local school districts.

MasterChef alumni Marion Grasby has been to 27 countries around the world - and this passionate foodie's top tip for ...

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In the U.S., there's a 54% increase in dining alone' Researchers found that Americans eat 4.7 dinners together and 3.2 lunches together. That's a "54% increase in dining alone in the past two ...

Influenced by the “eat local” movement, in fiscal 1998, Saitama’s Board of Education adopted a slogan promising to bring “the blessings of local flavors” to school lunches. A teacher ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut health and overall well-being. Incorporating ...

In a clip, originally posted on TikTok last year, which has prompted a debate on X today, he can be seen asking a woman sitting nearby on the bus to stop eating her lunch because he could smell ...

Without it — or with a poorly-timed lunch — you’re more likely to run on fumes, leading to energy crashes, cravings and even metabolic consequences. Studies suggest that eating lunch too ...