A group of Australian and international experts are calling for a major overhaul of obesity diagnosis, saying current methods ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Here are 10 proven strategies to help you lose weight, burn fat, and live longer: Eating protein-rich foods can boost ...

Lorraine Pascale says she gained four stone when her daughter was born, but eating certain foods helped ... to YouTube to ...

A small bowl of oatmeal is filling, fiber-packed, and stabilizes blood sugar. It’s not just for breakfast—it’s a great snack ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

It was my 20th birthday, and my friend Smythe generously took me out for brunch.

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

Top football manager Pep Guardiola and his wife Cristina Sierra are said to have gone their separate ways. We take a look at ...

In Brooke Shields Is Not Allowed to Get Old, the actress details the most memorable moments on her road to empowerment and ...

The final usual care group adhered to their typical eating window schedules while going through nutrition and weight ...