Credit: Ian Moore / Mashable Composite; George Lepp / Corbis Documentary / Just_Super / iStock Getty / Moonbird Over a few weeks, I tested the Moonbird handheld breathing coach, using it to relax ...

A key part of asthma management involves non-pharmacological strategies like breathing exercises, which can help patients control symptoms and improve quality of life. Breathing exercises help in ...

But a new discovery adds breathing to that list. Researchers from Karolinska Institutet in Sweden have found that the simple act of breathing subtly shapes how our pupils behave. The study ...

Let’s explore the fascinating and sometimes concerning ways that mouth breathing literally changes the shape of your face. Humans evolved to breathe primarily through our noses. This natural ...

Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs and improve their capacity over time. The key is consistency—just a ...

In a world where anxiety has become an all-too-common issue, simple yet powerful breathing techniques are emerging as accessible tools for emotional regulation. These techniques combine ancient ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to steady their nerves and stay sharp in high-stress situations.

Christiane Brems does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

The Hertfordshire, England-based self-storage provider has set up the 50/50 joint venture with investment manager Nuveen Real Estate, to acquire Easybox Self Storage SRL for EUR175 million.

Breathing is so integral to life that we often take it for granted. Yet, as respiratory issues surface and COVID-19 reshapes our world, we find ourselves zooming in on how to keep our lungs healthy.

Pranayama Yoga For Beginners: Breathing yoga, often called pranayama in yoga, focuses on breath control to enhance mental clarity, relaxation, and overall well-being. Here's a short guide on how ...