Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Tired of love handles ruining your backless outfit looks? Try targeted exercises to tone your back, improve posture and boost ...

In shocking new footage shared online, two wounded North Korean soldiers captured by Ukrainian forces in Russia's Kursk ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

This condition is more common among people with jobs that involve standing for long periods (e.g., traffic police, nurses, ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Mr Motivator has accused ITV of of 'tokenism' and 'making cheap TV' in a scathing rant about the channel. The Jamaican-born ...

The good news is that you can often prevent high blood pressure or treat it before it escalates into something more severe.

OK, you can’t speak canine and your dog can’t speak human, but their powers are listening are better than most people who do ...

My upper two front teeth seemed to always get the bulk of tea and coffee stains, but this did the best whitening job' ...