YAO YUXIN/CHINA DAILY A total of 1,200 individuals have been punished for irregularities in the handling of funds for rural students' nutritious meals, according to an audit report submitted to the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Luckily, you don't have to sacrifice your health goals to enjoy a satisfying meal. We've rounded up 26 easy breakfast ideas to kickstart your day with minimal effort—perfect for any type of morning ...

and eat dinner by 8 p.m. There aren’t strict meal plans or calorie counts. For lunch and dinner, you’ll eat what you always have, but stop when you’re 80% full, and you’ll skip dessert ...

Tried to meal-prep, but somehow it always ends up tasting funny? Enter: healthy meal plans in Bahrain. Whichever category you fall under, it’s so easy to end up running ... If you’re looking to manage ...

For example, some people may find their kitchen has sweets and snacks that are visible, easy to reach and bought in bulk, while other homes might hide away their treats and keep fruit and ...

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

One easy way to start eating healthy, portion-controlled meals that support weight loss — and are actually flavorful — is to try one of the best weekly meal ... Plans for women are roughly ...

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early ... Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...