Buddha didn’t have to deal with Wi-Fi drops or WhatsApp group spam, but his 4 Noble Truths—delivered under a Bodhi tree—still ...

Chimmi, the restaurant manager at the Aman, Thimphu, noticed me flinching with pain during the breakfast service. A catch in my neck—probably from a faulty sleeping position. “Let me organise ...

Mindfulness is the foundation of Buddhist practice. It involves being fully present in the moment, observing your thoughts, feelings, and surroundings without judgment. Gratitude shifts your focus ...

And this—this endless stream of small irritations, of tiny pebbles in your shoes—this is dukkha. On Fifty Words for Snow, the podcast I co-host with Emily John Garcés, we explore words that ...