Stress is a fact of life. Add politics and a divisive election season to the mix and there's extra anxiety at every step. All that tension can take a toll on your health. "Stress is a major issue ...

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

Anxiety is a mental health condition involving long-term patterns of significant worry, nervousness, or fearfulness. For some people, it can also cause physical symptoms, including diarrhea. If ...

Overthinkers tend to try to improve situations by improving themselves, but you can relieve your anxiety by thinking beyond ...

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

Struggling with anxiety? Emerging research suggests that certain supplements, like L-theanine and ashwagandha, may offer some relief.

Caffeine overload can trigger anxiety, poor sleep, and fatigue; experts share how to spot the warning signs and switch to ...

From carbs to weight-loss diets to Diet Coke with jalapeno sauce, celebrity food and wellness trends are everywhere, but what ...

Both anxiety and migraine are linked closely with each other, with most people who have migraine attacks also experiencing anxiety disorders. According to experts, apart from taking medicines, you ...

Singer and songwriter Dua Lipa has recently joined the list of celebrities to request that the UK Prime Minister, Keir Starmer, to end the country’s “complicity” in the humanitarian crisis ...

Pop star Dua Lipa joined some 300 UK celebrities in signing an open letter Thursday urging Britain to halt arms sales to Israel, after similar pleas from lawyers and writers. Over 800 UK lawyers ...