But how does it all stack up under scientific scrutiny? Exercise scientist Dr Mike Israetel sheds some light on its efficacy as he reviews Rogan's diet and training. Rogan has long sung the praises of ...

While Dr Israetel agrees kettlebells can be useful, he’s quick to add, 'Almost everything kettlebells do well, barbells and dumbbells do better.' When it comes to moves like the Turkish get-up ...

For those who haven’t given their triceps the TLC they deserve for weeks (or even worse, months), Exercise Scientist, Dr. Mike Israetel, is here to get you back on track with his five top tricep ...

Think doing the best bicep exercises is enough to get you jacked arms like The Rock? You’re mistaken. Yes, the biceps may give your arms that nice rounded ‘peak’ in the front of your t-shirt ...

Taking these drugs is better for almost everyone, than not taking these drugs.” ~Dr Mike Israetel ⚡️ Returning guest Dr Mike Israetel is a fitness expert with a PhD in Sport Physiology.

Quality over quantity, always. To help you zero in on the most efficient exercises for your training, exercise scientist Dr. Mike Israetel recently shared his top picks in a YouTube video ...

To help you swerve wasted time and zero gains, exercise scientist Dr Mike Israetel shares his list of exercises that he believes simply aren’t worth your sweat. 'There are no stupid exercises,' Dr ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ate salted oats with chicken and broccoli to blunt hunger. Because he did.

Mike Salvini is an evangelist for natural penis enlargement, a weird and scientifically unproven way of upsizing the male member. And thousands of men are going to great lengths to follow him.

Mike Israetel eats, sleeps ... there’s no shortage of Dr. Mike’s opinions on the internet. But we wanted to drill down to the nitty gritty, and we did, getting his unvarnished thoughts ...

Exercise scientist Dr. Mike Israetel is known for his evidence-based approach to fitness and muscle development. In a recent YouTube video shared on November 12, 2024, Dr. Israetel offered his guide ...