“If we can learn to slightly delay the speed in which we experience dopamine via the phone, it’s very beneficial,” he says.

Kissing lowers cortisol levels while boosting dopamine, oxytocin, serotonin, and endorphins, enhancing mood, deepening ...

For some, morning sex is the ultimate way to start the day, while others might prefer a gentle afternoon session or even an ...

This first dad hug of the day might just be the most important part of this young girl's entire life, and her dad won't forget it again.

In an era of endless content, rewatching familiar TV shows offers comfort and predictability. This behavior is rooted in the ...

Spring break has come and gone, and students are now enduring the last half of the semester. This is the time for everyone to ...

A hormone specialist has detailed the five things your body is subconsciously telling you about your relationship ...

Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin ...

There isn’t one magic formula for boosting our happiness. But there are activities, according to research, that can boost our ...

Sex releases feel-good hormones and makes you feel closer to your partner or more attuned to your body. Learn what science ...

“We want to consider healthy ways we can activate various ‘feel-good’ hormones and neurotransmitters in the brain – dopamine, serotonin and oxytocin (and endorphins).” Western Health ...