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We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Prediabetes is a condition where your blood sugar levels are higher than normal but not high enough to be diagnosed as ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.