A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.

In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at ...

It turns out, according to a compelling new study, that cells in your kidneys and tendons can remember, meaning organs and ...

Over the last decade, the world in general has been witnessing a surprisingly increase in the number of people who are falling prey to obesity. Most of the people think that obesity is just an outcome ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...