Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

I found myself struggling with a decline in mental clarity. It started with little things—forgetting names, misplacing items, and feeling drained after just a few hours of work. I tried all sorts of ...

Medically reviewed by Suzanne Fisher, RD Antioxidant supplements are available in many forms and contain varying amounts of ...

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...