GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While supplements may seem like a simple way to boost your h ...

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, ...