We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Scientists believe a 13-million-year-old snapping turtle fossil on display at the museum and art gallery of the northern ...

Speaking to The Guardian , the registered nutritionist revealed how studying health - and getting into sports - helped him ...