2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.
Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...
The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...
Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
The New Year typically ushers in resolutions to adopt healthier lifestyles, which often means making better food choices. This week, U.S. News & World Report revealed its annual list of the Best ...
Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...
Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...
Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...