The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...

In a recent interview, Gurmeet Choudhary mentioned that there was a time when he ate only boiled food as a part of his diet ...

The shape of children's faces is changing due to modern diets with an increase in dental problems, according to nutrition and ...

Research shows the fibre-rich breakfast food can significantly reduce your risk of several types of cancer and help with weight loss ...

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

Federica Amati, who works at the health science company Zoe, has said that not all fats are bad for health and that some ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

The Food is Medicine movement recognizes that consistent access to nutritious food is essential for good health, and works to get healthy food to those who need it most. Food is Medicine programs ...

A recent study published in the Journal of Neurorestoratology analyzed data from 859 older adults and found that breakfast skippers had lower cognitive scores and an increased risk of ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...