Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.
We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.
Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...
Seizures that occur in one's frontal lobe can affect memory, problem-solving skills, and one's ability to speak.
"We grew up watching the media scrutinize women's bodies relentlessly," Becky Jones, a millennial woman, told Newsweek.
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...
People with acne can clear up their skin with topical retinoids, spot treatments, and a range of lifestyle changes and ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...
In a state with more than a million adults who have high blood pressure, excess sodium consumption is a serious concern.