Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...