And of course, eating your food raw. Refined carbs and sugar increase aging through inflammation and a process called glycation. Yet, the average American consumes 152 pounds of sugar every year ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Notably, Hogan was born in the same year as legendary pop singer Cyndi Lauper, who appeared at the first-ever WrestleMania, as well as fellow WWE Hall of Famers Paul Ellering, The Honky Tonk Man ...

The UK should negotiate a new customs union deal with the European Union, Liberal Democrat leader Sir Ed Davey has said. In a speech in London, he argued it was needed to boost Britain's economy ...

But after deciding on three previos names for daughters Wyatt, 5, Elliotte, 3, and Bennett, 1, Kylie said the couple doesn't have a shortlist or favorite yet on the Jan. 9 episode of her "Not ...

One such example is the growing trend of age-verification bills, which mandate individuals to provide proof of age in order to access adult content, or in some cases, even to browse social media ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

As we reported earlier, Ed Davey gave a significant speech today, and here is the full text. This year, we will celebrate eighty years since the end of the Second World War. Eighty years since ...

The UK's communications regulator has published guidance for website operators aimed at preventing under-18s from accessing pornographic content online via "highly effective age assurance" techniques.