As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) blends the best elements of two established eating plans: the Mediterranean diet and the DASH diet. The ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is considered the gold standard eating plan for people who are trying to lower their blood pressure and improve their heart ...