Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

David Beckham has been wowing fans with his killer abs as he stripped off to model underwear - so just what is the secret to ...

Dick Van Dyke is a Hollywood legend and the fact that he still loves to get up and dance at 99 years old only adds to his icon status. The Mary Poppins star has spoken openly about what keeps him ...

Conspiracy theorists are sharing a wild claim that the Black Hawk helicopter which collided with a commercial airliner in Washington on Wednesday did so as it rehearsed a classified nuclear evacuation ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

Looking for ways to de-stress yourself? Check out how the Italian evening walk ritual, Passeggiata, may help you keep healthy ...

Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...