Kettlebells have gained popularity in recent years. That’s hardly surprising due to their effectiveness in boosting cardiovascular and muscular strength ...

DIY home renovations can be an economical way to transform your space, but they can easily become pricey if you’re not careful. With a bit of education and planning, however, there are plenty of ...

Upgrading your home security can give you peace of mind, help minimize property damage, protect your family and even save you money on your home insurance rates. If you’re ready to boost your ...

Exercises You Can Do on a Smith Machine A Smith machine home gym supports a wide range of compound and isolation movements. For legs, think squats, lunges, and standing calf raises. For chest, you ...

The inside needed ripping out completely and to save money the women taught themselves DIY skills — using YouTube, TikTok videos and even ChatGPT. Heather Roberts and Anya Hughes took on the ...

In this video, I’ll show you how I transformed an empty space into a fully functional, durable home gym using only materials you can find at your local hardware store. From DIY squat racks to ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near the couch. But reality sets in when the equipment gathers dust ...

Sure, you could join a gym, but I just spotted an epic deal on a compact home gym that'll save you money and make it easy to workout at your convenience. Through March 18, you can get the BowFlex ...

No hiding spots for people. Make sure lighting is good and no dark areas around the home at night. If you have a bit of money to spend: Invest in a DIY alarm system which is wireless and easy to ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became ... I taught myself how to do some of the DIY work and learned to be ...

Below, experts weigh in (heh) on how to find the right weights for your home gym. According to the experts we spoke with, there are a few criteria to keep in mind while shopping for a set of home ...

If you buy something via one of our links, we may earn a commission. The Upgo 154-Pound Home Gym Station is on sale for $540—51% off the normal $1,100 price at Walmart. This multi-functional ...