More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

The session will be on Feb. 4 from 4 to 6 p.m. at Main and Madison Market Cafe. The public is invited to this drop-in event ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

February. The month where new year resolutions either become habits or get abandoned faster than your reusable grocery bags ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

Admittedly, I don't cross-train enough. As a runner, I know that it's incredibly important to incorporate some functional ...

Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

Foot-assisted pull-ups: Try three sets of six to eight reps. Use a chair or suspension to reduce load. Negative pull-ups: Try ...

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